{"product_id":"kas-kemik-mix","title":"Kas ve kemik sağlığı","description":"\u003cp data-start=\"40\" data-end=\"642\" class=\"\" bis_size='{\"x\":12,\"y\":9,\"w\":500,\"h\":156,\"abs_x\":284,\"abs_y\":269}'\u003eKas ve Kemik Mix, kas ve kemik sağlığını desteklemek amacıyla doğal bileşenlerle formüle edilmiş bir takviyedir. İçeriğinde magnezyum, kalsiyum, D vitamini, glukozamin, kondroitin, zencefil ve zerdeçal gibi bileşenler bulunur. Bu bileşenler, kasların gevşemesine, kemik yoğunluğunun artmasına ve eklem sağlığının korunmasına katkı sağlar. Ürün, yaşlı bireyler, sporcular ve yoğun fiziksel aktiviteye sahip kişiler için uygundur. Günlük olarak yemeklerle birlikte 1-2 kez alınması önerilir. Kullanım öncesinde sağlık profesyoneline danışılması tavsiye edilir.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"668\" class=\"\" bis_size='{\"x\":12,\"y\":182,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":442}'\u003e\u003cstrong data-start=\"644\" data-end=\"668\" bis_size='{\"x\":12,\"y\":183,\"w\":128,\"h\":16,\"abs_x\":284,\"abs_y\":443}'\u003eİçerik ve Faydaları:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"670\" data-end=\"1222\" bis_size='{\"x\":12,\"y\":217,\"w\":500,\"h\":220,\"abs_x\":284,\"abs_y\":477}'\u003e\n\u003cli data-start=\"670\" data-end=\"785\" class=\"\" bis_size='{\"x\":52,\"y\":217,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":477}'\u003e\n\u003cp data-start=\"672\" data-end=\"785\" class=\"\" bis_size='{\"x\":52,\"y\":217,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":477}'\u003e\u003cstrong data-start=\"672\" data-end=\"686\" bis_size='{\"x\":52,\"y\":219,\"w\":88,\"h\":16,\"abs_x\":324,\"abs_y\":479}'\u003eMagnezyum:\u003c\/strong\u003e Kasların gevşemesine yardımcı olur ve krampları önler.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"787\" data-end=\"884\" class=\"\" bis_size='{\"x\":52,\"y\":253,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":513}'\u003e\n\u003cp data-start=\"789\" data-end=\"884\" class=\"\" bis_size='{\"x\":52,\"y\":253,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":513}'\u003e\u003cstrong data-start=\"789\" data-end=\"802\" bis_size='{\"x\":52,\"y\":255,\"w\":67,\"h\":16,\"abs_x\":324,\"abs_y\":515}'\u003eKalsiyum:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\" bis_size='{\"x\":123,\"y\":255,\"w\":348,\"h\":16,\"abs_x\":395,\"abs_y\":515}'\u003eKemik yoğunluğunu artırarak osteoporoz riskini azaltır.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"985\" class=\"\" bis_size='{\"x\":52,\"y\":289,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":549}'\u003e\n\u003cp data-start=\"888\" data-end=\"985\" class=\"\" bis_size='{\"x\":52,\"y\":289,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":549}'\u003e\u003cstrong data-start=\"888\" data-end=\"903\" bis_size='{\"x\":52,\"y\":290,\"w\":75,\"h\":16,\"abs_x\":324,\"abs_y\":550}'\u003eD Vitamini:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\" bis_size='{\"x\":52,\"y\":290,\"w\":413,\"h\":36,\"abs_x\":324,\"abs_y\":550}'\u003eKalsiyum emilimini artırarak kemiklerin güçlenmesini destekler.\u003c\/span\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" bis_size='{\"x\":114,\"y\":310,\"w\":275,\"h\":16,\"abs_x\":386,\"abs_y\":570}'\u003e\u003ca href=\"https:\/\/www.vitaminetherapy.com\/kemikleri-guclendiren-vitamin-takviyeleri-hangileridir\/?utm_source=chatgpt.com\" rel=\"noopener\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[0.5625em] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" bis_size='{\"x\":114,\"y\":310,\"w\":275,\"h\":16,\"abs_x\":386,\"abs_y\":570}' target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\" bis_size='{\"x\":114,\"y\":310,\"w\":275,\"h\":16,\"abs_x\":386,\"abs_y\":570}'\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between\" bis_size='{\"x\":114,\"y\":310,\"w\":149,\"h\":16,\"abs_x\":386,\"abs_y\":570}'\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\" bis_size='{\"x\":114,\"y\":310,\"w\":134,\"h\":16,\"abs_x\":386,\"abs_y\":570}'\u003evitaminetherapy.com\u003c\/span\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\" bis_size='{\"x\":248,\"y\":310,\"w\":15,\"h\":16,\"abs_x\":520,\"abs_y\":570}'\u003e+1\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between absolute\" bis_size='{\"x\":263,\"y\":310,\"w\":125,\"h\":16,\"abs_x\":535,\"abs_y\":570}'\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\" bis_size='{\"x\":263,\"y\":310,\"w\":110,\"h\":16,\"abs_x\":535,\"abs_y\":570}'\u003ekayhanturan.com\u003c\/span\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\" bis_size='{\"x\":374,\"y\":310,\"w\":15,\"h\":16,\"abs_x\":646,\"abs_y\":570}'\u003e+1\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"987\" data-end=\"1100\" class=\"\" bis_size='{\"x\":52,\"y\":344,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":604}'\u003e\n\u003cp data-start=\"989\" data-end=\"1100\" class=\"\" bis_size='{\"x\":52,\"y\":344,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":604}'\u003e\u003cstrong data-start=\"989\" data-end=\"1018\" bis_size='{\"x\":52,\"y\":345,\"w\":179,\"h\":16,\"abs_x\":324,\"abs_y\":605}'\u003eGlukozamin ve Kondroitin:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\" bis_size='{\"x\":52,\"y\":345,\"w\":436,\"h\":36,\"abs_x\":324,\"abs_y\":605}'\u003eEklemlerin sağlıklı kalmasına ve hareket kabiliyetinin korunmasına yardımcı olur.\u003c\/span\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" bis_size='{\"x\":303,\"y\":365,\"w\":46,\"h\":16,\"abs_x\":575,\"abs_y\":625}'\u003e\u003ca href=\"https:\/\/shifaah.nl\/products\/kas-kemik-mix?srsltid=AfmBOoqtHlkZobeHSjsywj7utZYzXWISEBZf7YceGaQD9MvtF9fGhBye\u0026amp;utm_source=chatgpt.com\" rel=\"noopener\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[0.5625em] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" bis_size='{\"x\":303,\"y\":365,\"w\":46,\"h\":16,\"abs_x\":575,\"abs_y\":625}' target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\" bis_size='{\"x\":303,\"y\":365,\"w\":46,\"h\":16,\"abs_x\":575,\"abs_y\":625}'\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\" bis_size='{\"x\":303,\"y\":365,\"w\":46,\"h\":16,\"abs_x\":575,\"abs_y\":625}'\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\" bis_size='{\"x\":303,\"y\":365,\"w\":46,\"h\":16,\"abs_x\":575,\"abs_y\":625}'\u003eshifaah\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1102\" data-end=\"1222\" class=\"\" bis_size='{\"x\":52,\"y\":399,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":659}'\u003e\n\u003cp data-start=\"1104\" data-end=\"1222\" class=\"\" bis_size='{\"x\":52,\"y\":399,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":659}'\u003e\u003cstrong data-start=\"1104\" data-end=\"1138\" bis_size='{\"x\":52,\"y\":401,\"w\":203,\"h\":16,\"abs_x\":324,\"abs_y\":661}'\u003eZencefil ve Zerdeçal Ekstresi:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\" bis_size='{\"x\":52,\"y\":401,\"w\":421,\"h\":36,\"abs_x\":324,\"abs_y\":661}'\u003eDoğal anti-enflamatuar etkileriyle ağrıları hafifletir ve kasları rahatlatır.\u003c\/span\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" bis_size='{\"x\":281,\"y\":420,\"w\":46,\"h\":16,\"abs_x\":553,\"abs_y\":680}'\u003e\u003ca href=\"https:\/\/shifaah.nl\/products\/kas-kemik-mix?srsltid=AfmBOoqtHlkZobeHSjsywj7utZYzXWISEBZf7YceGaQD9MvtF9fGhBye\u0026amp;utm_source=chatgpt.com\" rel=\"noopener\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[0.5625em] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" bis_size='{\"x\":281,\"y\":420,\"w\":46,\"h\":16,\"abs_x\":553,\"abs_y\":680}' target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\" bis_size='{\"x\":281,\"y\":420,\"w\":46,\"h\":16,\"abs_x\":553,\"abs_y\":680}'\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\" bis_size='{\"x\":281,\"y\":420,\"w\":46,\"h\":16,\"abs_x\":553,\"abs_y\":680}'\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\" bis_size='{\"x\":281,\"y\":420,\"w\":46,\"h\":16,\"abs_x\":553,\"abs_y\":680}'\u003eshifaah\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1224\" data-end=\"1247\" class=\"\" bis_size='{\"x\":12,\"y\":454,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":714}'\u003e\u003cstrong data-start=\"1224\" data-end=\"1247\" bis_size='{\"x\":12,\"y\":456,\"w\":127,\"h\":16,\"abs_x\":284,\"abs_y\":716}'\u003eKullanım Önerileri:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1249\" data-end=\"1633\" bis_size='{\"x\":12,\"y\":490,\"w\":500,\"h\":126,\"abs_x\":284,\"abs_y\":750}'\u003e\n\u003cli data-start=\"1249\" data-end=\"1336\" class=\"\" bis_size='{\"x\":52,\"y\":490,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":750}'\u003e\n\u003cp data-start=\"1251\" data-end=\"1336\" class=\"\" bis_size='{\"x\":52,\"y\":490,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":750}'\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\" bis_size='{\"x\":52,\"y\":491,\"w\":239,\"h\":16,\"abs_x\":324,\"abs_y\":751}'\u003eHer gün düzenli olarak kullanılmalıdır.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1338\" data-end=\"1425\" class=\"\" bis_size='{\"x\":52,\"y\":525,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":785}'\u003e\n\u003cp data-start=\"1340\" data-end=\"1425\" class=\"\" bis_size='{\"x\":52,\"y\":525,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":785}'\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\" bis_size='{\"x\":52,\"y\":527,\"w\":414,\"h\":16,\"abs_x\":324,\"abs_y\":787}'\u003eTavsiye edilen doz, yemeklerle birlikte günde 1-2 kez alınmasıdır.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1427\" data-end=\"1532\" class=\"\" bis_size='{\"x\":52,\"y\":561,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":821}'\u003e\n\u003cp data-start=\"1429\" data-end=\"1532\" class=\"\" bis_size='{\"x\":52,\"y\":561,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":821}'\u003eAğır iş yapan veya sporla uğraşan bireyler için uygundur.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1534\" data-end=\"1633\" class=\"\" bis_size='{\"x\":52,\"y\":597,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":857}'\u003e\n\u003cp data-start=\"1536\" data-end=\"1633\" class=\"\" bis_size='{\"x\":52,\"y\":597,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":857}'\u003eKemik yoğunluğunu korumak isteyenler için idealdir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1635\" data-end=\"1658\" class=\"\" bis_size='{\"x\":12,\"y\":632,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":892}'\u003e\u003cstrong data-start=\"1635\" data-end=\"1658\" bis_size='{\"x\":12,\"y\":634,\"w\":121,\"h\":16,\"abs_x\":284,\"abs_y\":894}'\u003eYan Etki Uyarıları:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1660\" data-end=\"2077\" bis_size='{\"x\":12,\"y\":668,\"w\":500,\"h\":129,\"abs_x\":284,\"abs_y\":928}'\u003e\n\u003cli data-start=\"1660\" data-end=\"1782\" class=\"\" bis_size='{\"x\":52,\"y\":668,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":928}'\u003e\n\u003cp data-start=\"1662\" data-end=\"1782\" class=\"\" bis_size='{\"x\":52,\"y\":668,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":928}'\u003eHerhangi bir sağlık sorununuz varsa, kullanmadan önce doktorunuza danışın.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1905\" class=\"\" bis_size='{\"x\":52,\"y\":723,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":983}'\u003e\n\u003cp data-start=\"1786\" data-end=\"1905\" class=\"\" bis_size='{\"x\":52,\"y\":723,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":983}'\u003eAşırı dozda kullanım mide bulantısı ve sindirim sorunlarına yol açabilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1907\" data-end=\"2077\" class=\"\" bis_size='{\"x\":52,\"y\":759,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1019}'\u003e\n\u003cp data-start=\"1909\" data-end=\"2077\" class=\"\" bis_size='{\"x\":52,\"y\":759,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1019}'\u003eİlaç etkileşimleri olabileceğinden, düzenli ilaç kullananların takviye kullanmadan önce doktorlarına danışmaları önerilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2079\" data-end=\"2101\" class=\"\" bis_size='{\"x\":12,\"y\":814,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1074}'\u003e\u003cstrong data-start=\"2079\" data-end=\"2101\" bis_size='{\"x\":12,\"y\":815,\"w\":126,\"h\":16,\"abs_x\":284,\"abs_y\":1075}'\u003eSaklama Koşulları:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2103\" data-end=\"2375\" bis_size='{\"x\":12,\"y\":849,\"w\":500,\"h\":90,\"abs_x\":284,\"abs_y\":1109}'\u003e\n\u003cli data-start=\"2103\" data-end=\"2180\" class=\"\" bis_size='{\"x\":52,\"y\":849,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1109}'\u003e\n\u003cp data-start=\"2105\" data-end=\"2180\" class=\"\" bis_size='{\"x\":52,\"y\":849,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1109}'\u003eSerin ve kuru yerde saklayın.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2182\" data-end=\"2275\" class=\"\" bis_size='{\"x\":52,\"y\":885,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1145}'\u003e\n\u003cp data-start=\"2184\" data-end=\"2275\" class=\"\" bis_size='{\"x\":52,\"y\":885,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1145}'\u003eÇocukların erişemeyeceği yerde muhafaza edin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2277\" data-end=\"2375\" class=\"\" bis_size='{\"x\":52,\"y\":921,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1181}'\u003e\n\u003cp data-start=\"2279\" data-end=\"2375\" class=\"\" bis_size='{\"x\":52,\"y\":921,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1181}'\u003eAmbalajı kapalı tutarak hava ile temasını önleyin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2377\" data-end=\"2394\" class=\"\" bis_size='{\"x\":12,\"y\":956,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1216}'\u003e\u003cstrong data-start=\"2377\" data-end=\"2394\" bis_size='{\"x\":12,\"y\":958,\"w\":91,\"h\":16,\"abs_x\":284,\"abs_y\":1218}'\u003eEk Destekler:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2396\" data-end=\"2777\" bis_size='{\"x\":12,\"y\":992,\"w\":500,\"h\":110,\"abs_x\":284,\"abs_y\":1252}'\u003e\n\u003cli data-start=\"2396\" data-end=\"2496\" class=\"\" bis_size='{\"x\":52,\"y\":992,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1252}'\u003e\n\u003cp data-start=\"2398\" data-end=\"2496\" class=\"\" bis_size='{\"x\":52,\"y\":992,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1252}'\u003eOmega-3 takviyesi: Kas ve eklem sağlığını destekler.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2498\" data-end=\"2615\" class=\"\" bis_size='{\"x\":52,\"y\":1027,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1287}'\u003e\n\u003cp data-start=\"2500\" data-end=\"2615\" class=\"\" bis_size='{\"x\":52,\"y\":1027,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1287}'\u003eKolajen desteği: Kemik ve bağ dokularının güçlenmesine yardımcı olur.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2617\" data-end=\"2777\" class=\"\" bis_size='{\"x\":52,\"y\":1063,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1323}'\u003e\n\u003cp data-start=\"2619\" data-end=\"2777\" class=\"\" bis_size='{\"x\":52,\"y\":1063,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1323}'\u003eProbiyotikler: Bağışıklığı artırarak genel sağlığı destekler ve kas iyileşmesine dolaylı olarak katkıda bulunur.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2779\" data-end=\"2802\" class=\"\" bis_size='{\"x\":12,\"y\":1118,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1378}'\u003e\u003cstrong data-start=\"2779\" data-end=\"2802\" bis_size='{\"x\":12,\"y\":1120,\"w\":135,\"h\":16,\"abs_x\":284,\"abs_y\":1380}'\u003eBeslenme Önerileri:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2804\" data-end=\"3210\" bis_size='{\"x\":12,\"y\":1154,\"w\":500,\"h\":129,\"abs_x\":284,\"abs_y\":1414}'\u003e\n\u003cli data-start=\"2804\" data-end=\"2934\" class=\"\" bis_size='{\"x\":52,\"y\":1154,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1414}'\u003e\n\u003cp data-start=\"2806\" data-end=\"2934\" class=\"\" bis_size='{\"x\":52,\"y\":1154,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1414}'\u003eKalsiyum açısından zengin gıdalar (süt ürünleri, yeşil yapraklı sebzeler) tüketin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2936\" data-end=\"3050\" class=\"\" bis_size='{\"x\":52,\"y\":1209,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1469}'\u003e\n\u003cp data-start=\"2938\" data-end=\"3050\" class=\"\" bis_size='{\"x\":52,\"y\":1209,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1469}'\u003eYeterli protein alımı kasların onarımı ve gelişimi için önemlidir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3052\" data-end=\"3210\" class=\"\" bis_size='{\"x\":52,\"y\":1244,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1504}'\u003e\n\u003cp data-start=\"3054\" data-end=\"3210\" class=\"\" bis_size='{\"x\":52,\"y\":1244,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1504}'\u003eZerdeçal, zeytinyağı ve yeşil çay gibi anti-enflamatuar gıdalar kas ağrılarını hafifletmeye yardımcı olabilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3212\" data-end=\"3238\" class=\"\" bis_size='{\"x\":12,\"y\":1300,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1560}'\u003e\u003cstrong data-start=\"3212\" data-end=\"3238\" bis_size='{\"x\":12,\"y\":1301,\"w\":160,\"h\":16,\"abs_x\":284,\"abs_y\":1561}'\u003eEgzersizle Destekleme:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3240\" data-end=\"3574\" bis_size='{\"x\":12,\"y\":1335,\"w\":500,\"h\":90,\"abs_x\":284,\"abs_y\":1595}'\u003e\n\u003cli data-start=\"3240\" data-end=\"3352\" class=\"\" bis_size='{\"x\":52,\"y\":1335,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1595}'\u003e\n\u003cp data-start=\"3242\" data-end=\"3352\" class=\"\" bis_size='{\"x\":52,\"y\":1335,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1595}'\u003eDüşük yoğunluklu aktiviteler (yoga, pilates) kasları rahatlatır.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3354\" data-end=\"3454\" class=\"\" bis_size='{\"x\":52,\"y\":1371,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1631}'\u003e\n\u003cp data-start=\"3356\" data-end=\"3454\" class=\"\" bis_size='{\"x\":52,\"y\":1371,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1631}'\u003eAğırlık antrenmanları kemik yoğunluğunu artırabilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3456\" data-end=\"3574\" class=\"\" bis_size='{\"x\":52,\"y\":1406,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1666}'\u003e\n\u003cp data-start=\"3458\" data-end=\"3574\" class=\"\" bis_size='{\"x\":52,\"y\":1406,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1666}'\u003eDüzenli yürüyüş kasların esnekliğini artırır ve kemikleri güçlendirir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3576\" data-end=\"3609\" class=\"\" bis_size='{\"x\":12,\"y\":1442,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1702}'\u003e\u003cstrong data-start=\"3576\" data-end=\"3609\" bis_size='{\"x\":12,\"y\":1444,\"w\":189,\"h\":16,\"abs_x\":284,\"abs_y\":1704}'\u003eAlternatif Kullanım Alanları:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3611\" data-end=\"3957\" bis_size='{\"x\":12,\"y\":1478,\"w\":500,\"h\":110,\"abs_x\":284,\"abs_y\":1738}'\u003e\n\u003cli data-start=\"3611\" data-end=\"3738\" class=\"\" bis_size='{\"x\":52,\"y\":1478,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1738}'\u003e\n\u003cp data-start=\"3613\" data-end=\"3738\" class=\"\" bis_size='{\"x\":52,\"y\":1478,\"w\":460,\"h\":39,\"abs_x\":324,\"abs_y\":1738}'\u003eUzun süre masa başında çalışanlar için sırt ve boyun ağrılarını hafifletebilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3740\" data-end=\"3839\" class=\"\" bis_size='{\"x\":52,\"y\":1533,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1793}'\u003e\n\u003cp data-start=\"3742\" data-end=\"3839\" class=\"\" bis_size='{\"x\":52,\"y\":1533,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1793}'\u003eTravma sonrası toparlanma sürecini hızlandırabilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3841\" data-end=\"3957\" class=\"\" bis_size='{\"x\":52,\"y\":1568,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1828}'\u003e\n\u003cp data-start=\"3843\" data-end=\"3957\" class=\"\" bis_size='{\"x\":52,\"y\":1568,\"w\":460,\"h\":19,\"abs_x\":324,\"abs_y\":1828}'\u003eSoğuk havalarda kas ve eklem ağrılarını azaltmada yardımcı olabilir.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3959\" data-end=\"3984\" class=\"\" bis_size='{\"x\":12,\"y\":1604,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1864}'\u003e\u003cstrong data-start=\"3959\" data-end=\"3984\" bis_size='{\"x\":12,\"y\":1605,\"w\":153,\"h\":16,\"abs_x\":284,\"abs_y\":1865}'\u003eTamamlayıcı Kullanım:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3986\" data-end=\"4259\" class=\"\" bis_size='{\"x\":12,\"y\":1640,\"w\":500,\"h\":58,\"abs_x\":284,\"abs_y\":1900}'\u003eKas ve Kemik Mix ürününüzün etkisini artırmak için hafif egzersizlerle destekleyebilir ve düzenli yürüyüş alışkanlığı edinebilirsiniz. Ürün, sadece ağrıları hafifletmekle kalmaz, aynı zamanda sağlıklı yaşam tarzınızı destekler.\u003c\/p\u003e\n\u003cp data-start=\"4261\" data-end=\"4287\" class=\"\" bis_size='{\"x\":12,\"y\":1714,\"w\":500,\"h\":19,\"abs_x\":284,\"abs_y\":1974}'\u003e\u003cstrong data-start=\"4261\" data-end=\"4287\" bis_size='{\"x\":12,\"y\":1716,\"w\":141,\"h\":16,\"abs_x\":284,\"abs_y\":1976}'\u003eDaha Fazla Bilgi İçin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4289\" data-end=\"4414\" class=\"\" bis_size='{\"x\":12,\"y\":1750,\"w\":500,\"h\":39,\"abs_x\":284,\"abs_y\":2010}'\u003eKas, Kemik ve Eklem Sağlığı için Takviye Almalı mıyım? - Prof. Dr. Ömer Karadağ\u003c\/p\u003e","brand":"shifaah","offers":[{"title":"Default Title","offer_id":43844282712290,"sku":"SH2350215SH2B","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/4156\/2562\/files\/4837CB22-CA43-4200-A560-7445FFAF32B8.jpg?v=1769176552","url":"https:\/\/shifaah.nl\/fr\/products\/kas-kemik-mix","provider":"shifaah","version":"1.0","type":"link"}